Friday, August 31, 2012

Remedies from the Kitchen

Glad that I'm fine today. The vegetable soup and bird's nest did help. Thanks to Ivan who had been there for me. These are few other natural remedies from the kitchen for cold, sore throat and cough I learnt from home; 

* hot chicken soup (can also be added with noodle), 
* honey and lime drink (mixed in a glass of warm water), 
* a small bowl of rice water with a pinch of salt (water taken while rice is boiling to cook - only plain rice), consumed as prevention from catching a cold from sunshower
* drinking plenty of warm water 

Bird's nest sweetened with rock sugar in a pack of six small bottles can be found at Chinese grocery store. 

Plus plenty of rest inside the house ... 

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